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Uses of Singing Bowls Music has been there even during the ancient times. Most of the instruments used back then are no more. A few of these instruments are still relevant today. An example is a singing bowl. Unlike the other bells, the singing bowls is used in its upright position. They also lack the handle and are stricken by some wooden stick to release vibrations of certain frequencies. The vibrations are released from the upper part of the bowl which is the rim. The bowls trace their origin in Asia along the Himalayan folds. Different communities have different uses of the singing bowl.The singing bowl has different uses among different community. There is, however, a documentation of the spread of these uses. This article will describe the different uses of singing bowl around the world. The singing bowl is used by most people for meditation purposes. The vibrations of these bowls emit certain sound frequencies capable of bringing peace and calm. The singing bowls also helps one to relax and also to focus at the same time. Singing bowls were first used by the Buddhists for meditation purposes. However, there are change of things. Many people around the world have adopted this practice. Singing bowl was traditionally used for religious congregation among the Buddhists. Nowadays, it is done among other religious groups too. Some religious groups are nowadays using them too. Some teachers in some places use the singing bowl in the classrooms. This is due to their ability to draw attention. They can also be used as announcing bells. Other than attention seeking, the singing bowls are also used in schools to introduce children into short sessions of meditation and reflection.
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Creation of music is another use of the singing bowl. Examples are some rock and jazz bands. Sleeping bowls are also sleeping aid tools. Some families use the singing bowl every day. They help the mind and the body to relax. Sleeping problems can be treated by this instrument. There are other uses of the singing bowl. They may be used during yoga, for scientific experiments, for sound healing, for esoteric purposes and also they are helpful in dealing with children with special needs.
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The many uses of bowls come with many benefits as well. The use of singing bowl alone may be the only source of some of these benefits. Reducing stress and anxiety is one of the benefits associated with the singing bowls. They can also lower the blood pressure. Pain relief and relaxation is yet another benefit of the singing bowls. The use of singing bowl also promotes the happiness and stimulates the immune systems. Finally, mental and emotional clarity is also increased. Described above are some of the major uses of singing bowls accompanied by their benefits.